Oct 13, 2016
You know how challenging breaking a habit that no longer serves you can be? Well, the struggle can end today. Tune in and discover an easier way to cultivate new healthy habits that support you beyond the initial motivation. Find out what brushing your teeth has to do with your goals and long-term success.
beliefs become your thoughts,
Your thoughts become your words,
Your words become your actions,
Your actions become your habits,
Your habits become your values,
Your values become your destiny.”
― Mahatma Gandhi
Visit DYSPodcast.com for more inspiration and the resources mentioned in this episode.